Fifty 5 Fitness specializes in group fitness classes and personal training for women ages 55+ in Winnipeg, Manitoba.
Imagine a truly unique fitness experience... you're surrounded by ladies your age that have the same goal in mind… to stay HEALTHY! Begin at your own fitness level and work towards your health and fitness goals with the help of our certified instructors.
The best part?
At Fifty 5 Fitness, no one ever feels intimidated, overwhelmed, out of shape or out of place. Our goal at Fifty 5 Fitness is to educate each client on how to exercise safely and effectively.
To minimize injury, our certified instructors are there to help modify any exercise so that people of all fitness levels can take part in our classes.
“Love the workouts with Emily!!! She does a great job of changing up the workouts…is very supportive and great at motivating us to push ourselves just a wee bit harder! LOVE, LOVE, LOVE this place!!”
- Lori S.
“Emily is an amazing and attentive instructor. The best class ever…cardio, balance, core work, strength training. Absolutely NO intimidation. We all work and play at our own pace. Emily always keeps things interesting and fun. Love her classes!!”
- Patti G.
Our Class Offerings
"Posture, balance, strength, lifestyle and that smile on my face ... all improved since I started Fifty 5 Fitness! As we add years to our lives, Emily is adding life to our years."
- Susan
Have fun while working out
We think you'll agree that exercising with a friend is always more fun! It is amazing to see the connections made amongst the 55+ crew of ladies. Strengthening your muscles and your social connections at the same time? That's a win-win.
Personal Training Available
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